Cantaloupe and strawberry shake

 

·         1 cup whole strawberries, hulled and washed

·         1 cup diced cantaloupe

·         2 to 3 teaspoons granulated sugar

·         1/2 cup skim milk or low fat milk

 

Place all ingredients in food processor or blender and process until frothy; serve immediately. Makes 2 cantaloupe strawberry shakes.